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The 12-Step, codependent no more approach and the psychological analyzing  and labeling are not for me.  While fostered by caring individuals with only the best of intentions, both approaches are run by the mind with way too much thinking involved, too many judgments, stereotyping, etc.  I am aware that both processes are based on research and the due diligence of learned people, but the basis for dealing with everything in this life came with us from birth and it is precisely all this “mind’ activity that blocks our natural coping processes from being available for our use making our collective ego think the learned professionals are the only way to go.  I disagree.

These approaches no longer work for me.  So why do I keep drifting from the one that does?  Maybe it seems too simple, this recovery has to be more complicate than Eckhart’s simplicity, but his ideas are simplicity; profound in their power.

A power to make the name calling, the judgments, the classifications of another drop away as too much mind and leave behind only what is the observer in me behind my ego, looking beyond the ego of him  to the observer within him.  This observation does not nullify or cancel the effects of his or my negative behavior but instead creates an internal understanding of the difference between my ego and my being, his ego and his being, and an understanding of the workings of the “pain-body” and the power of this moment within us both.

From reading Eckhart Tolle’s “A New Earth” and Mooji’s “Before I Am” I have experienced a deep and restful peace, a peace which has nothing to do with what he might say or what I might think.   All of those things have no bearing on my inner peace.  This is a state I have tried to achieve for years but it wasn’t until last night when I read the following quote from Mooji’s book that true peace became a recognized aspect of me.  I know it has always been there as the I am behind the me and my ego but my striving and grasping for it has kept it at bay.  “Truth is not some bundle of concepts that you have to believe in.  Truth is not a concept, it is where all concepts end” says Mooji.

This peace, I hate to call it a realization because that implies that my “mind” recognized it, came over me unbidden, un-thought of, and at first, unnoticed.  It crept in as I read Mooji’s words and sat in my bed with tea cup in hand.  My body recognized it first and reacted in spite of my busy mind. I became suddenly aware of the physical symptoms of peace, slower deeper breath, normal regular heart beat and lack of thoughts.  Not a blank mind but a mind full of just being with no room for thought.

A knowing came upon me and the thoughts that were weighing me down lost their power.  It no longer mattered how it would turn out because I became aware that this being of I am, behind my ego, and this sense of peace that it provided would not be and could not be changed.

Knowing this fact and not just believing it have given me a freedom I never felt before. This morning the sky is bluer, the little birds coming and going from my bird-feeders seem to pause and look at me with an internal knowing.  The contrast of the still leafless trees against the cloudless sky is defined like the 3D effects in the movies.  Birdsong drifts to me from every angle of the woods and wind-chimes give a voice to the invisible wind.

The prayer flags gracing the front of my house flutter their prayers to the heavens with my every breath and the world stands once again as witness to another being’s awakening and says “welcome home”.

A Tide of Words

I will write it, I know I will, but

The thoughts are not yet ripe.

It takes time.

I can feel them building.

They linger always in the back of my mind.

I can feel their presence,

Taste their flavor,

Experience their glory in my soul.

The words to express the thoughts have not yet formed, but

They are getting closer and  stronger.

I am almost afraid of them

Because I know when they are ready,

The flood will overwhelm me and

There will be no stopping the tide.

The words will come through me,  they are not of my making alone.

They are thoughts and ideas that have a need to be born into this world 

And I am only the wielder of the writing,

A keeper of the words.

 

The Witching Hour

The witching hour,

A time of infinite possibilities.

Midnight is what I want it to be,

Sometimes magical, other times evil.

But the times of evilness are of my own making,

Mine alone.

It is my free choice, I can drift and float in the essence of magical wonder or

Chain myself in the darkness of a black soul.

Both exist in abundance

In the witching hour and I decide which to feed.

The ability and freedom to choose is a grave responsibility,

Frightening in its implications.

There is no one else here,

But they are all watching

Which choice will I make?

Witch choice will make me?

Monday Morning Thoughts on “Being”

 

             There is a thickness to life, a depth and a knowing, an observer and an observed.  I feel the depth deepening.  I see the” I”  as ego and separate from the observer, when this separation is complete, bliss will remain and be all pervasive.  I feel it coming; a flood of knowing is approaching.  Glimpses of  becoming, I see the 3D effect, the truth in believing without the believing, or the truth.  To dis-identify with the body is to watch it change and grow, watch it become and not, watch it be and not and know there is no death to the being that is observing.  The bliss’s will follow, don’t grab at it, just let it be.

                It really no longer matters if he loved me or not, it really doesn’t – that is just ego. I say to him in my head,  “you have no power over me” and the glass breaks, the mirror shatters and that which is identified with is gone, leaving only the essence of being, of eternal being, not dependent on anything or anyone external.  A freeing of non-self but all self, without ego, a smiling face beyond thought, above resistance to what is, in spite of “myself” recognizing and seeing it in everything and everyone, even the many who don’t see, who don’t  know there is anything to see or know.

               My body changes, it needs food, water and rest.  It doesn’t ask for it, it demands it and takes it.  It is its due as a vessel of importance.  It holds my humanness but is not who I am.  The universal consciousness powers my physical being.  It makes me breathe in my sleep, it lights my inner darkness with a promise of the eternal.  It whispers “no fear, no death, no end to being” to my soul and shows me the way to peace.  Its peace, like a warm blanket, descends to wrap my soul and quiet its longings.  It holds and comforts until the longing stops, and then it holds some more.

                To be given this gift of life for however long the body lasts, is the ultimate blessing.  It provides a benchmark of sorts; a non-being to give being its meaning.  It provides  a sense of the temporary to illustrate the permanent, the enlessness of being.  It provides the physical to complete the picture and therein comes the depth and texture of existence, eternal existence.

                This little body, this perfect creation is lovely.  I feel its aliveness; I watch in awe how in spite of me, and my abuse of it, it continues on.  I see how I think of it, when I honor it with truth and love, it glows, it reacts as a whole with a flushing of the skin, it is telling me it knows, it hears me.  But it is ageing, only doing what it is meant to do and I have been privileged to be able to watch as the un-manifested became manifested, how it learned and experienced and how now it is fading back to the formless again but richer and aware of being aware, it is all what we choose it to be, but only if we know.

                Just be still and let it come, whatever “it” is, no concept, no thought, all freedom, stop labeling, feel and not,  see and not, know and don’t, be without being.  I can’t help but think in words, but try to stop thinking and be, be as the fresh night air that is flowing through my bedroom window.  Sharing itself with my being, the fragrance of the moist early spring earth just is and buy its just being it imbibes my being with a wonder and joy.  I experience it without thought as to the why or how of it, my being knowing its being. 

                When we can truly embrace this knowing, when we can truly embrace this mess that is our human condition, when we can finally stop pointing and touching with the broken finger only then can we experience the eternal hallelujah.  As L. Cohen wrote, “It is a cold and broke hallelujah”.  But thank goodness for the pain, for the depth, for the experience, for all of it.  But to hold that being, to maintain that presence,  to accept and believe in its fleeting nature is sometimes so far out of reach because of my ego, and when that unreachable feeling comes over me,  then it is time to sit, to be silent, to let the being take hold in silence.

                In my  sitting, there are bursts of joy, bliss and understanding of being, felt not thought, a spontaneous smile but then I try to grab it, to hold on to the majic and by doing so I chase it back into the silence from where it came.  By being silent and just sitting and being, I invite it back.  It acts like a timid bird, wanting to be close but afraid of me and my ego.  It shows itself and thereby makes the lack if it, or the absense of it when I have chased it away, so empty and flat, uncomfortable and shallow, dark and cold, I don’t’ like it.  It is not reality, or more accurately it is reality without the knowing and I don’t want to stay there.  But when I try to rise above it the effort seems too great.  It is only when I don’t try that it is effortless.  I need to stop getting in my own way, stop getting in my beings way.

The sights, smells, senses of life are wonderful.  We and all the beings on this earth share our presence here together.  We enrich each other’s physical experience; and by doing so we make that cold and broken hallelujah no so cold or broken after all.

A Glimpse of Joy

 

Wednesday morning musings,

A kaleidoscope of emotions and thoughts.

They flood in like sunlight

Through the clouds,

A glimpse of the crystal blue beyond the gray,

Fleeting but beautiful.

My desire to hold onto that spark, that glimpse of joy,

Is my downfall.

It is not meant to be held,

Not meant to be captured.

To hold it close would be to smother it and

Deplete its joy.

Instead I need to learn to move with it, become part of it

Not as an observer but as a participant,

Only then will I feel the joy inside

Where it was meant to reside.

Hallelujah

Haiku 4 poems

Uncommon fair time again

All natural and good

Wholesomeness is its hallmark

Break

I expect so little now

Is it still to much?

Let go, watch me fall apart

Break

The birds are very busy

They sense it is here

Frost on the field this morning

Break

The humming birds are now gone

No one saw them leave

They slipped away in the night

Noble Silence

This silence, a noble silence of

Candles and Buddha.

Three nights, three days

Hours of silence, hours of sitting.

Heaven in bowls of homemade soup and crusty breads.

Food to nourish our bodies as this place nourishes our souls.

The bells welcome morning and

Breakfast nourishes in silence.

A retreat from ordinary life,

No jobs to do, no one to take care of except ourselves.

A beautiful place surrounded by

Beautiful people, soul sisters and brothers.

We are like-minded, but are on our own journeys.

As Shawn so rightly said, “no one can do your path better than you”.

New friends with old ideas,

Each their own but each the same.

And so I sit, just sit and be

I try to keep my mind still.

Sometimes it is,

Sometimes not.

A sinking feeling, sinking into my soul

Into that space behind my eyes that truly sees

I see it in fleeting moments of bliss

Nothing to hold onto, nothing to catch.

Hours pass by in seconds, other times

Seconds are hours.

Bells signal the beginning and ending

Three to start, three to stop.

Sometimes the end comes too quickly,

Sometimes too slowly

A moment can last forever

Or disappear in a heartbeat.

It has left a lasting, life changing impression

Am I brave enough to take these steps?

Do I know which way to go? I think I do and

If I am honest with myself, I will.

I have to take this chance, nothing will change

Until I make the choice.

If I do, in six months I’ll be fine

If I don’t, in six months it will still be the same.

Seems so wrong to have to pay this price again,

So wrong to have already lost before I even started.

So I will sit, alone in my mind, alone in my heart

And ultimately alone in my soul.

I need to return to the place of Noble Silence

And let the stillness dry my tears and harden my heart.

It is the only way to survive,

The only way to be.

Summer’s Love

In the abundance of summer

I am astounded and surrounded by life.

 

A time of growth, lush and green

When the Earth awakens and the cycle of life begins.

 

The trees surround me and hang over my house.

Watching and waiting.

 

They watch us scurry about,

Sometimes missing so much in our haste.

 

But the trees know and in their knowing they stand

As silent sententials with green, growing souls.

 

Makers of light, life and breath,

Keepers of the leaves.

 

I sense their souls, and can feel the strength in their roots

Sunk deeply in the earth.

 

They stretch their arms skyward,

In a silent Om

 

And it radiates from their beings, filling the forest

With its vibrations.

 

Birds answer in kind with song,

And mummers of life stir the forest floor in praise.

 

The summer’s love is not wasted on the indifferent,

The forest sees and remembers.

Each leaf and blade of grass, patch of moss, clump of shrubs

And form of life has a hand in building the harmony of nature.

 

Everything has worth, and a role to play

In the chorus of life in love with the earth.

 

The earth sings her love back

In wind and rain, fire and hope and

 

All of creation rests in harmony.

Solstice Sisters

Sisters at Solstice

Close in every way.

Tied together by heart strings,

Communing, sharing, boundless souls.

Summer eve’s fire of light and drums brings us together.

We woman are drummers, playing the rhythm of life.

Givers of life, keepers of souls,

Ours and others, together in harmony.

Old friends and new, first and last.

Time is no separator, souls know no distance.

Heart words flow and sage cleans as

we face our fears and hopes, hand in hand.

The vale is lifted,

The curtain swept back.

The darkness is soft and warm

with the fullness of life.

The fire light defines the dark and

our spirit moves freely between them.

Light and dark can not exist without each other,

like tear drops and smiles.

Throughout the evening, our emotions run high and then crash to

the depths and are full of hope and love, happiness and tears.

For we are women of soul, of life

and darkness, of love and laughter and light.

Sisters united in our love of life and love for each other.

Solstice sisters, inseparable, together in life and heart, always.